Slow Cooked Beef Stew


Ingredients:
2 lbs. beef stew meat, cubed
½ tsp. salt
½ tsp. black pepper
1 clove minced garlic
1 tsp. Worcestershire sauce
1 tsp. paprika
1 bay leaf
¼ cup flour
1 chopped celery stalk
1 chopped onion
4 sliced carrots
4 diced potatoes
1 ½ cups beef broth
Directions:
Set the crock pot on low. In a bowl, mix together the salt, pepper and flour. Add the cubed beef and coat it in this mixture. Once the beef is entirely covered, empty the entire bowl into the crock pot. Add in the rest of the ingredients, cover and cook on either low for 8 hours or high for 6 hours.

Baked Mozzarella Chicken Rolls



ingredients:
2 lbs. boneless skinless chicken breasts 
1 cup whole wheat Italian style bread crumbs
6 tablespoons grated Parmesan cheese, divided
5 ounces fresh baby spinach
1 clove minced garlic and olive oil for sauteeing
½ cup part-skim ricotta cheese
? cup beaten egg whites 
3 ounces fresh mozzarella cheese, thinly sliced
1 cup marinara sauce
fresh basil for topping



instructions:
Prep the chicken: Cut the chicken into 8 pieces and pound the pieces until they are thin (for quick cooking) and have expanded in surface area (for more filling). Place the breadcrumbs in a shallow bowl with 2 tablespoons of Parmesan cheese and set aside.
Prep the filling: Chop the spinach and saute it with the garlic and just a drizzle of olive oil for 2-3 minutes or until just barely wilted. Combine the sauteed spinach with the ricotta, Parmesan cheese, and 2-3 tablespoons of the egg whites. Place the remaining egg whites in a separate shallow bowl and set aside.
Assemble the chicken: Oil the bottom of a large baking dish and preheat the oven to 450 degrees. Place one piece of chicken on a flat working surface. Put a spoonful of ricotta-spinach filling right in the middle and roll the chicken up so that the edges meet to form a “seam”. Dip the entire chicken roll in egg whites, and then roll it in the breadcrumbs. Place in a baking dish, seam side down. Repeat for the remaining 7 pieces of chicken. Bake for 25 minutes.
 Cover the chicken with the marinara sauce and slices of fresh Mozzarella. Bake for another 3-5 minutes or until cheese is melting. Sprinkle with fresh basil.


meatball sliders recipe


Ingredients:
1 pound ground beef
1/2 cup bread crumbs
1/2 cup shredded cheese
1 egg
1/3 pound bacon, chopped
1 medium onion, chopped
1/4 cup BBQ sauce
3 slices cheddar cheese
12 Rolls

Directions:
 - Preheat oven to 375 degrees F and line a lipped baking sheet with parchment paper and non-stick spray or a Silpat baking mat.
 - Combine the bread crumbs, shredded cheese, ground beef and egg until evenly distributed.
- Roll the mixture into 1-1/2 to 2 inch meatballs and space evenly on the baking sheet. Bake for 30 minutes.
- While the meatballs are baking, fry the bacon until crispy over medium-high heat. Remove bacon from skillet, leaving the grease in the skillet.
-Add the onions to the skillet and reduce heat to medium, stirring often until tender.
-  Cut rolls in half and add one meatball to the bottom portion of each roll. Brush the tops with BBQ sauce.
- On top of the meatballs add the cheese slices, bacon bits and grilled onions.
- Place under the broiler next to the roll tops for3 minutes until cheese is melted.
-Top the meatballs with the rolls and serve.

healthy snacks recipe


ingredients:
1 cup (dry) oatmeal
2/3 cup toasted coconut flakes
1/2 cup peanut butter
1/2 cup ground flaxseed or wheat germ
1/2 cup chocolate chips
1/3 cup honey
1 tsp. vanilla
method:
Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. keep refrigerated for up to 1 week.

crock pot sweet garlic chicken recipe


Ingredients:
6 chicken breasts
1 cup packed brown sugar 
2/3 cup vinegar 
1/4 cup lemon-lime soda 
2-3 Tablespoons minced garlic
2 Tablespoons soy sauce
1 teaspoon fresh ground pepper
2 Tablespoons corn starch
2 Tablespoons water
Red pepper flakes 

Directions:
Spray slow cooker with non-stick cooking spray. Place chicken  inside slow cooker. Mix together brown sugar, vinegar, soda, garlic, soy sauce, and pepper together. Pour over chicken. Cook on low for 8 hours or high for 4 hours. 

Take chicken pieces out of slow cooker  and pour remaining sauce into saucepan. Place saucepan over high heat. Mix together corn starch and water, pour into saucepan, and mix well. Let sauce come to a boil and boil for 2 minutes, or until it starts to thicken and turns into a glaze. Remove from heat and let sit for a minute or two . 
Sprinkle red pepper flakes on top if desired. 

Chocolate Cake with Cherry







Ingredients:

1/2 cup butter
1 cup  raw sugar
2 eggs
1/4 cup whole wheat flour
1/4 cup almond flour
1/4 cup cooked amaranth
1/4 teaspoon Peruvian pink salt
1/3 cup cocoa powder
3/4 cups fresh cherries 

Instructions:

Preheat the oven to 350.
Grease and flour a 15 x 15 inch (or similar) baking pan.
Mix the butter and sugar in a bowl. Add the eggs and beat with a fork or hand whisk.
Add the dry ingredients and the cooked amaranth and whisk until you have a smooth dough. Stir in the cherries. Pour the dough in the baking pan, and bake for 30 minutes. Let cool for half an hour. To unmold, pass a knife through the edges, turn over on a large dish or baking tray, and tap strongly to push it off the pan.
Cut in equal portions and serve immediately or store in an airtight container, separated with parchment paper.

skinless longganisa recipe



INGREDIENTS:
1 kilo ground pork
1/4 cup packed brown sugar
1 tablespoon rock salt 
1 tablespoon Worcestershire sauce
3 tablespoons soy sauce
1 tablespoon garlic, chopped
1/2 teaspoon black pepper, ground.

INSTRUCTIONS:
Blend all the above ingredients.
Roll a small amount of the pork mixture in a 4 1/2 inches x 3 inches wax paper
Store in the freezer for 3 hours or until ready to cook.
When ready to cook, heat oil in a wok or frying-pan.
Unwrap the sausages and fry in batches in hot oil until fully cooked.
Drain on paper towels.
Garnish with spring onion, if desired, and served with rice and tomatoes or Garlic-Vinegar Dip.
These sausages can also be frozen until needed.


Lemon Cake Recipe




Ingredients:
3 cups cake flour
1 teaspoon baking soda
1/4 teaspoon salt
6 eggs
2 cups white sugar
1 cup butter
2 teaspoons grated lemon zest
2 tablespoons lemon juice
1 cup plain yogurt



Directions:
Preheat oven to 350
Sift the flour, baking soda, and salt together. Set mixture aside.
Separate the eggs. In a large bowl beat the egg whites until soft peaks form. Gradually add 1/2 cup of the sugar, beating until stiff glossy peaks form. Set aside.
Cream butter or margarine, 1 1/2 cups sugar, egg yolks, lemon zest, and lemon juice together until fluffy. Add flour mixture alternately with the yogurt to the egg yolk mixture. Gently fold in the egg whites and pour the batter into the prepared pan.
Bake at 350 degrees for 60 minutes. Let cake cool in pan for 15 minutes, then turn out onto a rack to finish cooling. Serves .

Peach and Raspberry Scones



2-½ cups All-purpose Flour
2 teaspoons Baking Powder
1 pinch Salt
3 Tablespoons White Sugar
½ teaspoons Vanilla Extract
2 Large Eggs
½ cups Milk
¾ cups Frozen Raspberries
¾ cups Frozen Peaches 

Method:
Preheat oven to 400 F and line a baking tray with a silicon mat, Silpat etc. I use a silicon mat.

Place cubes of cold butter, flour, baking powder, salt and sugar into a large bowl and rub the butter and flour mix together until you have a fine/coarse breadcrumb texture with a few larger lumps. Alternately, you can use a pastry blender to cut the butter into the flour.

Place vanilla extract, eggs and milk into a jug and beat lightly. Add almost all of the milk mixture to your flour mix and stir gently with a wooden spoon until it starts to form a dough. If your dough is still dry and not coming together, add the remaining milk mixture and stir until you have a soft dough.
Flour your worktop well, or use a silicon pastry mat and lightly flour it. Tip your scone dough out onto your floured surface and add 1/3 of your peaches and raspberries. Gently fold in the fruit, not kneading as you would a bread dough, butjust gently pulling and folding. Repeat with the next third of fruit, then the final 1/3 of fruit; your fruit should be evenly distributed throughout the dough.

Transfer the dough to your lined baking tray. Pat the dough into a circle, around 1/2 an inch thick and then slice into 6-8 wedges.
Place in the oven for 12-14 minutes until risen, golden and an inserted skewer comes out clean. You can also tell by gently tapping on them; if they sound hollow they’re done. Remove from oven when done.
Leave to cool for 15 minutes before digging in! Scones are best warm with plenty of butter!

simple maja mais recipe


1 can coconut milk 14.5 oz
2 tbsp melted butter
1 large evaporated milk
1 small can condensed milk
2 tbsp vanilla extract
pinch of salt
3/4 cornstarch
1 can corn kernels 14 oz drained

Method:
Dissolve the cornstarch with 1/2 cup water, set aside.
In a large sauce pan - combine coconut milk, melted butter, evaporated and condensed milk and vanilla extract. Add pinch of salt. 
Set over medium heat, whisk in cornstarch mixture and keep stirring for 15 minutes.
Add in corn and keep stirring until super thick.
Remove from the stove and immediately pour mixture into a baking dish like in the pic. 
Chill in the refrigerator for 3 hours until set.

buko pie recipe



Ingredients:
Crust:
2 cups of all-purpose flour
1 teaspoon of salt
1 teaspoon of vinegar
1/4 cup of cold water
2/3 cup of shortening
1 piece of egg yolk
Filling:
4 cups of coconut shredded threads
1 cup coconut of water
1 can of condensed milk 
2/3 cup of cornstarch

Method:
In a medium-sized bowl, mix the flour and salt then cut the shortening using a pastry cutter.
Mix the water, egg yolk and vinegar. Slowly pour in the liquid to the flour and mix it until the can be handled.
Cut the dough into two. Make sure that the other one is slightly bigger than the other. Then roll up the bigger dough about 2 larger than 16-inch plate.

Fit the dough in a pie plate to make its side hangs. Roll the remaining dough for the crust and set aside.
Mix all the ingredients in a thick casserole. Cook it and stir well to thicken. Let it cool and pour it into the crust.
Cover its top with the crust and crimp its edges to seal it. Bake it within 1 hour at 220 degrees Celsius and Serve.

Whole Wheat Vegetarian Lasagna


 Ingredients:
1 pack whole wheat lasagna noodles cooked slightly 
3 packages raw spinach 
1 tablespoon oil
1 cup grated raw carrots
2 cups sliced fresh mushrooms
1 can tomato sauce
1 can tomato paste
1/2 cup chopped pitted rip black olives 
1 1/2 teaspoons dried oregano
1 cups cream-style cottage cheese 
1 lb. sliced Monterey Jack cheese 
1/4 cup grated Parmesan cheese 

 Directions:
 Prepare noodles, drain.
 Prepare spinach according to package 
 Sauté onion in oil, till soft. Add carrots and mushrooms; cook until crisp-tender. Stir in tomato sauce, paste, olives, and oregano.
 Grease 13 x 9 x 2 inch casserole pan.
 Layer 1/2 each noodles, cottage cheese, spinach, sauce mixture, and 1/3 cheese. Repeat placing remaining 1/3 Monterey Jack cheese on top. Sprinkle with Parmesan cheese.
 Bake 375 degrees for 45 minutes. .


Loaded Baked Potato & Chicken Casserole



Ingredients:
3 chicken breasts
8 potatoes
1/3 cup olive oil
1 1/2 tsp salt
1  fresh ground pepper
1  paprika
2 garlic powder
6  hot sauce

Topping
2 cups Shredded Cheese
1 cup crumbled Bacon
1 cup diced Green Onion



Directions:
Preheat oven 500*F
In a large bowl mix olive oil, salt, pepper, paprika, garlic powder, and hot sauce. Cube the potatoes and add to the bowl.
Coat a 9x13 dish with cooking spray. Add potatoes, allow for excess sauce in the bowl.
Bake the potatoes for 40 minutes, stir every 15 minutes
Cube the chicken and add it to the bowl with the left over sauce.
Mix together cheese, bacon and green onion in a small separate bowl.
Once potatoes are done, add the uncooked marinated chicken, then layer the toppings over the chicken. Bake for 20 minutes or until the chicken is cooked.